What exactly does it take for people to get confidence? Do we understand confidence in a useful way? What actions, beliefs and understandings do we need around confidence for public speaking?

There are lots of wrong beliefs around public speaking. I’d like to challenge six of them. There are many other myths that get in the way but these six are all about anxiety. So many people are stopping themselves living a full life because of this fear.

Public speaking is about far more than work. We can celebrate life death love and connection. That's why I do my work

Why we do massively undermine our own confidence? What is the role of our inner critic? If we want to change how we feel about public speaking, it’s really useful to build confidence by re-thinking how we talk to ourselves